One thing I'll definitely won't do is to do anything drastically. No too small portions, and definitely no skipping meals. No one food diet- I will have the whole pyramid covered in sensible meal plans and enough portion so I'm not sneaking any sugar packets in the middle of the night.
BREAKFAST:
Cereal
Milk- 2 glasses
LUNCH:
Honey Wheat Bread- 2 toasted slices
Laughing Cow Cheese- 1 wedge
Honey
Water- 3 glasses
SNACK:
Blackberries-1/2 cup
DINNER:
Oatmeal Wheat Dinner Rolls-2
Beef Barley Soup- 1 bowl
Water- 3 glasses
DESSERT:
Fusion Smoothie(fruit and veggie)- 1 glass
I know it takes about a week to lose all water weight, another week for muscles to rip enough for reformation and about a zillion months to shed tummy fat, but if I can get to three weeks of uninterrupted workout-filled, good eating, and water-chugging habits, I know I can reach my goal of going to size 4, fitting in my dream dress, and that much closer to my dream date:
Going to an opera and a fancy dinner
Dressed formal and in heels
I CAN'T WAIT!!!
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